Child Psychology Clinic Illawong  + 61 2 9541 1177

Child Psychology Clinic Westmead  + 61 2 9541 1177

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resilience

Resilience: a short summary

It’s human nature as parents to want to protect your child from disappointments, setbacks or emotional hurt. Sometimes, however, despite your best efforts it’s not possible.

What is Resilience?

Resilience refers to an individual’s ability to bounce back from stress, challenge, tragedy, trauma or adversity. When children are resilient, they tend to

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perfectionism

Perfectionism

What is perfectionism?

Perfectionism is not necessarily just about being ‘perfect’ but usually relates to:

1. Relentless striving for extremely high standards.

2. Basing the judgement of one’s own self-worth on the ability to achieve such standards.

3. Experiencing negative consequences or costs associated with the setting of these e

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